transformational coaching

We define and understand the word transformation to represent change.  Transformational coaching, therefore, is a relationship designed to help you define and choose positive and essential changes in your life - changes that will help you connect to your true self and your true purpose…to your core truths. 

Much like with sports coaching, transformational coaching is not an ambiguous relationship of a coach merely being someone with whom to talk.  The Core Truths transformational coaching model creates a specific structure and plan centered around collaboration and accountability, designed to help you stay on track toward your unique goals for change.

Core Truths focuses on two basic coaching principles - Truth Realization and Choice Integration:

Truth Realization

Truth. Your truths are the key foundations for all positive change in your life.  Your truths are your answers to your questions - your light in the darkness. We call these truths your core truths, as they are deeply rooted in your heart and are directly connected to your true self. Therefore, defining your truths becomes your starting point to begin to define your choices and embark on your healing journey, or your purpose driven life.

Truth Realization is your beginning. You have chosen to change, to wake up, or possibly to begin to recover. You may be living with depression or anxiety. You may or may not be sober from your personal addiction(s). You may be choosing to embark on an entheogenic journey. Wherever you are in your process, the bottom line is you are choosing to change. It is now time to define and realize the changes you feel you need. This definition may only begin with you being honest with yourself and stepping into your truths.

Choice Integration

Choice.  Your power to choose is one of the most, if not the most, important powers you possess.  Through our life's journey, though, we often relinquish our power to choose to other people, circumstances, substances, and/or social structures.  Regaining your power to choose is the moment when you adjust your life to the process of positive change. But…you are the ONLY person who can make this choice.

Choice Integration is “the work” and is essential for your transformational process to take a deep rooting in your life. It is the process of implementing your plan for change based on your core truths and the choices you are making. Choice Integration is a constant process and may take time. You may try to navigate this process by yourself but working with me as your coach and guide will provide structure and accountability to ensure you remain on course. I am here to support your choices and goals, as well as provide guidance when your path becomes less clear.

Choice Integration is where we work together to help you develop the tools necessary to live your life by your choice…where you learn how to continue to transform your life all on your own.

The concept of Choice Integration was developed directly from what I have experienced in my life. Helping you learn how to integrate your choices is now my purpose. This is why I am here -for you.

Transformation

Becoming unstuck. Moving forward. Waking up. Healing… Healing. That is what transformational coaching can help you discover for yourself. It is a simple concept but it is difficult process, as it requires extreme commitment and determination on your part. I promise you though, that if you are making the choice to begin this process, then you have already begun to heal.

This is the most important choice you can make to find new information and transform your life. And the next most important choice is to stick with the process, even when it gets hard. This process is the same whether you are working within the Life Choice Coaching model, or the Psychedelic Support Coaching model. It all comes back to you and your willingness to walk through the door that is open for you. Your choice to heal yourself.

Click the following link to read an in-depth description of the Core Truths Transformational Coaching Model: How it Works

“The wings of transformation are born on patience and struggle” — Janet S. Dickens