
how your transformational journey works
Purposeful transformation takes effort, focus, and time. Core Truths uses a simple three step structure to ensure you experience the level of transformation you choose. We use this structure to map and track your progress along the way, as well as to help you learn to hold yourself accountable. The three steps are: Truth Realization, Choice Integration, and Transformation. Please read and learn more about these steps below.
Important Note on Timing :
Your process is driven by how open and honest you are with yourself and with me…how ready you are for change. Therefore, it is important for you to understand that you determine how long each step of this process takes. It is also important for you to know that there is no right or wrong way. There is only your way.
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How did you get here? Why are you choosing to work with a coach? What change do you seek?
Truth Realization is where you share your story and reveal yourself in a safe space - a space of compassion and acceptance. We learn how we will work together…with trust and love.
As we build trust, we are then able to go deep and help you reveal and define your core truths. These truths are the foundation of your journey and thus, our work together, as they inform the entire process with that which is authentically you.
With your core truths defined, we now create meaningful goals for your journey. You already have a strong idea of what you want to change, so now we make sure that your goals and your wants are properly aligned with and represent your truths.
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With your goals set, we now develop a plan to navigate your journey forward. We call this Choice Integration because the journey ahead is made up of thousands of choices. We create this plan by working backwards from your goals to where you sit today. Your core truths and your goals work as your compass to keep you on course.
Choice Integration is “the work”. We create a structure to help you show up each day for yourself and confront your inner resistance to change, the narratives of your past. We help you develop tools to help you learn to hold yourself accountable as you navigate forward.
We call this “the work” because we know this is the hardest part of your journey. This is where you rely on your trust in the process and your conviction to change, as sometimes the way forward may feel uncertain or difficult. This is where and how you begin to transform and…to heal.
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Transformation is not so much as a step in this process, as it is an end point. We define Transformation as the moment when you are able to self-manage your Choice Integration. You have come to reveal and trust your true self. You are able to move forward without your coach, as you have the tools and the confidence to navigate your purposeful path ahead…your life. You feel deep inner peace as you are inspired by the beautiful soul you are.
I know you can get here because I have witnessed so many people reach this point. It is this experience of helping people heal that inspires me to do this work…to witness you ascend and live the life you choose to live.
Please click on the links below to learn more about our coaching offerings, packages, or to book your first session.
“Do not follow where the path may lead. Go instead where there is no path and leave a trail” ― Ralph Waldo Emerson