Recovery begins the moment you choose to change your destructive habits or environments and begin to seek your true self. This is the moment you begin to regain your power.
So you have made this choice but…now what? Where do you go from here? How do you make sure these changes you choose are authentic? More importantly, how do make sure you stay on your new path?
Recovery Coaching is for you if you have made the choice to change your life's trajectory in a positive way…but you need help making your choice stick.
You are not alone. Through Recovery Coaching, we will work together to help you redefine your life away from challenges such as depression, anxiety, addiction, physical and mental abuse, and post-traumatic stress. You will become aware of your destructive patterns and we will help you develop healthy new ones together.
Recovery Coaching offers you the space, the structure, and the safety to rediscover and explore your true self.